body { 
    /* background-image: url('images/BG/detroit-free-press-DARK.jpg'); */
    background-color: black;
    background-attachment: fixed;
    background-repeat: no-repeat;
    background-size: 100%;
    margin-top: 0px;
    margin-left: 0px;
    padding: 0px;

}
    

* {outline: none;}

nav {
    position: fixed;
    top: 0px;
    display: flex;
    align-items: center;
    justify-content: center;
    height: 50px;
    width: 100%;
    background-color: #54b3f0;    
    border-bottom: solid gray 1px;
    border-bottom: solid orange;
    
}

.navSelect {
    width: 100%;
    text-align: center;
    position: sticky;
    z-index: 5;
}

.homeBtn:hover {
    background-color: rgb(0, 0, 0, 0.3);    
    color: white;
    font-weight: bold;    
    border-radius: 5px;
    position: fixed;
    bottom: 10px;
    left: 10px;
    border: solid transparent 5px;
}

.container {
    display: flex;
    flex-direction: row;    
}

select  {
    height: 30px;
    /* width: 80%; */
}


.bgImagePic {
    border-radius: 13px;
    box-shadow: 12px 12px rgb(48, 137, 245, 0.4);    
    background: transparent;
}


.supplements {
    background-color: #97b8d1; 
}


.aminoAcids, .races, .foodSites, .drBerg {
    background-color: rgb(0, 0, 0, 0.3);
    color: white;
}

option {
    background-color: black;
    color: white;
}

.videos {
    position: absolute;
    top: 30px;
    right: 0px;
}

/* VIDEOS EMBED */


.upperBodyCont {
    display: flex;
    flex-direction: column;
    align-content: center;
    align-items: center;
    /* justify-items: space-between; */
    border-radius: 20px;
    background-color: rgb(0, 153, 51, 0.3);
    width: 600px;
    border: solid 2px gray;
    padding-bottom: 15px;

}

.upperBodyEmbed { 
    border: solid 2px;
    background-color: black;     
    border-radius: 20px;  
    border: solid green 8px;
}

.uppderBodyDiv {
    display: flex;
    flex-direction: column;
    align-content: center;
    align-items: center;
}

.benchPressIcon {
    height: 100px;
    border-radius: 50%;
    border: solid green 8px; 
    background-color: black;
    padding: 20px;
}

.upperBodyH1 {
    background-color: black;
    color: green;
    padding: 10px;
    border: none;
    border-bottom: green 8px solid;
    border-radius: 20px;
}

.VidsOtherCont {
    display: flex;
    flex-direction: row;
}


.naturalfoodpatch {
    border: solid green;
    height: 130px;
    width: 100%;
    background-image: url('http://www.naturalfoodpatch.com/images/tophat.jpg');
    background-repeat: no-repeat;
}

.titleICONCont {
    text-align: center;
    position: sticky;
    z-index: 16;
}


.curl_bar_gif {
    position: fixed;
    right: 10px;
    top: 10px;
    border-radius: 50%;
    border: orange solid;
}

.TitleICON {
    
    border-radius: 50%;;
    border-bottom: solid orange 9px;
}

.sonicGif {
    position: fixed;
    top: 20px;
    border: solid 3px orange;
    border-radius: 50%;

}

.playLatchInstBtn {
    border: solid orange px;
    border-bottom: 5px solid red;
    background-color: orange;
}

/* Pooka-Bear Bench */
.pookahBearBenchCont {
    width: 100%;
    text-align: center;

    /* border-bottom: solid #1a1814; */
}

.ADI_Weight_Bench {
    /* background-color: orange; */
    border: solid #1a1814 6px;
    background-image: linear-gradient(orange, red, purple);
    /* border: solid #0066ff 6px; */
    border-radius: 30px;
}

/* ********************************************   M E D I A    Q U E R Y   **************************************************** */

@media only screen and (max-width: 640px) {

    body {
        background-size: auto 800px;
    }
    
    .TitleICON {
        width: 100%;
        margin-left: auto;
        margin-right: auto;

    }


    .container {
        display: flex;
        flex-direction: row;
        justify-content: center;
    }
    
    /*           LEFT  --- Media Query ---               ***************************************************************************************** */

    .navSelect {
        display: flex;
        flex-direction: column;
        justify-content: space-evenly;
        align-content: center;
        align-items: center;
        width: 100%;
    }

    select  {
        /* height: 30px; */
        width: 80%;
    }
    
    .supplements {
        width: 80%;
        margin-left: auto;
        margin-right: auto;
        text-align: center;
    }

    .supBtn, .upperBodyCont, .myfitpal {
        width: 100%;
    }


    .uppderBodyDiv, .upperBodyEmbed {
        width: 90%;               
    }

    .upperBodyCont {
        /* border-color: green; */
        /* border: solid 8px green; */
        width: 100%;
    }

    .VidsOtherCont {
        display: flex;
        flex-direction: column;
        width: 100%;
    }

    .sonicGif {
        height: 100px;
        top: 2px;
        left: 2px;
    }

    .curl_bar_gif {
        height: 100px;
        top: 2px;
        right: 2px;
    }

    .ADI_Weight_Bench {
        width: 100%;       
    }
}